Bench 5K Information
Date: Friday, July 21st, 2023
Location: Sue-Ann Staff Estate Winery 3210 Staff Ave, St. Catharines, ON
Race Times: 5k — 7:00 pm
Race Day Registration and Race Kit Pick up: 5:00pm to 6:45pm. For Race Day Registration we accept Cash or Cheque ONLY At close of kit pick up.
Directions: Click Here
5K Course Map: Click Here or see below

Race Highlights
Highlights:
- Finisher Medal for all runners
- Bib Chip timing by Chiptime Results
- Each kilometer is marked
- Beautiful race site at Sue-Ann Staff Estate Winery
- Flat and very fast course running on the Bench.
- One Aid Station located at 2.5k
- Come and see Jordan Village and what it has to offer after the race: http://www.20valley.ca/site/jordan-village
Please be there to pick up your award or have someone else pick it up for you. Awards will not be mailed out.
5k Awards: 1, 2, 3 overall top master and 3 deep in 5 yr age groups from 14 and under to 75+
Sub 20 Club: Runners who run under 20 minutes will receive a custom made medal to recognize their accomplishment.
Race Fees
Race Fees (HST not included):
- Online registration will close on July 21st at midnight. No Refunds.
- Race Roster processing fee extra
- Tee Shirt cut off date: registered by and including July 6th, 2023
- All those who registered before the t-shirt cut off date are guaranteed a t-shirt. We will do our very best to try to accommodate the size you need.
- All runners receive a finishers medal!
- All entries are non-refundable and non-transferable.
- Entry fee does not include processing fees.
- HST will be added at time of processing.
Register by and including May 30th
5K – $55 + HST
June 1st to June 30th
5K – $60 + HST
July 1st to July 20th
5K – $65 + HST
Race Day
5K – $70 + HST
Have a question?